Stigma and Addiction
On the one hand, we see portrayals of addiction popularized through media, entertainment, celebrities, and influencers. It could be argued that these play a role... Read More
Our Blog
Sexual Abuse and Sexual Harassment
In this article, we will talk about the differences between these two terms and share some examples of situations. We hope that in reading this... Read More
Indigenous Peoples and Trauma
Colonial trauma has been part of Indigenous peoples’ lives since the first Europeans arrived and established permanent settlements in Turtle Island, the area now known... Read More
Children’s Mental Health: Technology and Cyberbullying
Today, digital technologies are everywhere. Technology has created some beautiful things, like communications assistive technology for children who don’t use speech as their primary communication... Read More
Stress – Finding Your Balance
Think for a moment how many times you encounter the word “stress” in a day. It could be part of your inner dialogue directly resulting... Read More
Kickstart Your Wellness
Wellness, it seems, is the next big thing that everyone must conquer. The past two years of pandemic upheaval have given people a chance to... Read More
The Impact of Social Media on Body Image & Mental Health
Believe it or not, modern social media is still relatively young. We can trace its ancestry to the early blogging and bulletin board systems in... Read More