Someone Close To You Ends Their Life by Suicide
The death of someone close to you is one of the most painful experiences that you may have to endure. Of all causes of death,... Read More
Our Blog
Moral Injury in Healthcare and the Role of Self-care
The traumatic legacy of the pandemic continues to impact the mental health of Canadian healthcare workers who put their lives on the line. Practicing self-care... Read More
2SLGBTQ+ Inclusivity in the Workplace
Diversity & Inclusion practices are fundamentally something that helps employers attract and keep top talent; increase revenue and growth; drive innovation; and stand out from... Read More
Trauma Informed Collaboration
We refer to the strong emotions that can unexpectedly affect our ability to maintain our steady state as trauma. Researchers continue to learn how our... Read More
How to be an Ally
Being an ally is about far more than making a declaration. It’s a conscious, educated decision that leads someone to develop sincerity, focus on introspection,... Read More
The Intersection of Sexual Identity and Mental Health
If someone were to ask you who you are, how would you answer that question? We would likely share the things that we instinctually feel... Read More
Coping with Childhood Trauma from Past Abuse and Neglect
In this article, we’ll be exploring the topic of past childhood trauma. While we always intend to be helpful when presenting information, we only encourage... Read More