Me-Time: Managing Stress and Finding Work-Life Balance
Work-life balance is an individual measurement and may vary daily, monthly, and over extended periods of time. The right balance will differ as your lifestyle... Read More
Our Blog
Addiction and Recovery: Insights from Homewood Alumni
When you’ve lived with addiction and had the courage to get treatment, by working through your obstacles, you usually end up facing life lessons and... Read More
Healthy Habits: Actions to Recovery
When we feel safe, secure and well connected to our families and people within our communities, we develop a sense of belonging and an understanding... Read More
June is National Post-Traumatic Stress Disorder Month
PTSD does not discriminate; it can affect anyone regardless of their age, gender, or race. Recent statistics from the Ministry of Veterans Affairs indicate PTSD as... Read More
Women’s Mental Health
A more in-depth look at women’s mental health, to discover their unique health-care needs and find out how we can better support women who are... Read More
Inner Change and Long-Term Recovery: Creating the Future You Deserve
Recognizing strength in the smallest of things. It’s the little changes that you make that show you are well-rooted on the path to sustainable, long-term... Read More
360 Degrees of Mental Health
Few things have a greater impact on one’s life than their mental health. With at least 1 in 5 Canadians experiencing a mental health disorder... Read More